Eye Health

Eye health refers to the overall well-being and proper functioning of the eyes and the visual system. It encompasses a range of factors that contribute to maintaining good vision and preventing eye-related problems. This includes regular eye exams, proper nutrition, protection from harmful UV light and screen time, managing chronic conditions such as diabetes, and recognizing early signs of eye diseases like cataracts, glaucoma, and macular degeneration. Eye health is essential not only for clear vision but also for quality of life, as vision plays a critical role in daily activities and general well-being. Maintaining eye health involves a combination of healthy lifestyle choices, preventative care, and timely treatment when issues arise.